Monica Dixon first began practicing yoga and assisting classes as a teenager. In 2013 she lived and worked at the Kripalu School of Yoga and Ayuerveda in Stockbridge, Massachusetts. This immersion allowed her to absorb a from diverse range of traditions and methodologies surrounding movement, meditation, and holistic wellness. In 2016 she returned to Kripalu to complete her 200 hour yoga teacher certification. 

Through practices that fluctuate between soft and strenuous, her classes aim to cultivate a space for self-inquiry, compassion, and receptivity.

Monica graduated from the Kansas City Art Institute in 2011 with a BFA in Painting. After several years of traveling and living around the US and abroad, she returned to Kansas City in Summer 2015.

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