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Flower Essence Yoga

with Elaina Cochran and Laura Frank


Sunday, September 1
6:30 - 8 PM

$22 register HERE

Deepen your yoga practice with the help of flower essences and sound healing. The yoga practice will open the nadis (energy channels) to more deeply receive and engage with the flower essences.

This class includes a discussion of essences and how to work with them, a yoga practice, sound healing and guided meditation.

Flower essences are a form of energy medicine and are infusions made from the flowering part of a plant. The process of sun steeping in water, captures the energy imprint of the flower. Unlike essential oils or herbal remedies, which contain physical substances extracted from plants, there is no physical part of the flower in a flower essence, only its healing vibration. As a tincture is medicine for the physical, flower essences may be viewed as medicine for the emotions and spirit.  Each flower has it's own unique healing quality. They offer a beautiful opportunity for profound healing, as they promote growth and change at a deep emotional and energetic level.