w/ Molly Kampf of Kansas City Alexander Technique
Friday, August 16 - 6 - 7:30 pm
Friday, September 20 - 6 - 7:30 pm
Friday, October 18 - 6 - 7:30 pm
Friday, November 15 - 6 - 7:30 pm
Friday, December 20 - 6 - 7:30 pm
Drop in for $16
or attend all 5 classes for $70 HERE
Inner Space members may use a class pass or membership.
Part meditation, part movement. Gentle movement class focusing on alignment, movement, breath and thoughts. Get to know yourself through movement, shape, exploration and a practical mediation practice. Learn a little Alexander Technique, too.