with Laura Frank, Joey Watson & Arsenio Arellano
Join us for a unique experience with sound healing, breath work, meditation and energy work designed to guide the participant into a receptive and relaxed state for healing, introspection, illumination and stability. Participants will lie on the floor with the support of bolsters and blankets for most of the experience but there may be some light stretching and qigong, so dress comfortably. No experience is necessary. Please bring a yoga mat if you have one. We have a few extras if you do not.
Space is limited please register HERE.